Making severe changes in the way you do things is tough.

If you try to do it gradually, the problem is you'll probably end up really easily slipping back into old habits. If you try to do it all at once, it feels forced and easy to fall back into old habits.

At the same time, though, it sometimes feels like all-at-once is the only way to really do any big sweeping changes. (One thing at a time, of course, it's possibly disaster if you try to change too many big things at once.)

I really don't know. Part of why I haven't started or kept up on some things is exhaustion. Once I'm done work, especially on weekends, I'm just too tired to want to really do much of anything.

I have the feeling something's going to change at work soon, though. For better or worse, I don't quite know yet. If I can get a fully consistent schedule, though...