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Here's something for cold winter days. About 5 minutes in preparation.
2 pieces of rye bread, preferably Vaasan Ruispala or similar.
~2 teaspoons of ketchup
~½ can of tuna pieces in oil
2 pieces of cheese, preferably Gouda or Emmental
a pinch of Provencale herb mixture or generic pizza seasoning (or
basil and oregano and such)
- Spread some ketchup on the bread.
- Open the tuna can, pour out the oil, and mush the tuna into flakes.
Do NOT use out-of-tin flakes. Spread it on the bread, about ½-1 cm
layer.
- Lay the pieces of cheese over the tuna.
- Sprinkle on the seasoning.
- Microwave until all of the cheese has melted. For more even heating
(depending on your oven), position each end of the bread in the
center of the oven in turn.
- Carefully pull the cheese all the way to the edges of the bread
with a fork.
- Let cool for a while, preferably on a grid or something to support
it to avoid the bottom getting soggy from condensation.
- Put in mouth, chew, swallow.
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