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 BJJ
 2018.07.15 21:34:44 CEST
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 This week I had my first Brazilian Jiu-Jitsu (BJJ) class. This is
 something I've wanted to learn for the past years, but I've never
 been in enough shape to attend. To be honest, I'm not in shape rig
 now and the first class showed me exactly that, but I'm definitely
 better than one year ago.

 I think I've mentioned it here already, but I lost more than 50kg
 (110 pounds) in the last year. I'm not in shape and lost a lot of
 muscle fat besides the fat, so there is a lot of room for
 improvement. I can however do one hour of exercises and not pass
 out :)

 About BJJ itself, the first class was overwhelming. There are just
 too many things to learn, from basic etiquette on the mat (how to
 greet people, how/when to ask questions, when to talk, how much
 resistance to employ etc.) to the martial art itself, and learning
 everyones' names. There is so much going on and so much to pay
 attention, it's hard to keep focus. I just have to take things
 little by little.

 I really liked it and tomorrow I have my second class.