Skye's Tonic An old friend of mine that I've since lost touch with used to make this drink when she had a sore throat. I still make it sometimes when I have one myself, or just feel generally sick. It's surprisingly tasty and does help a little, although it could just be placebo. 1 cup water 2 tbs honey 1 tbs lemon juice 1-2 dashes of cayenne Heat the water until it is as hot as you are comfortable drinking, like you would for making hot tea. Mix in the honey, lemon juice, and cayenne. Drink and be well!