Txminth talks about his diet [0] - congrats on losing that weight!
I, too have been following the "hacker's diet" recently and counting
calories. My target is 1800 per day with a brisk walk most days
(five days a week). I've lost six pounds in two weeks. I have been
doing the walks for about two years, but my weight always held
steady until now. Counting calories really makes you aware of how
much you are eating.

[0] gopher://sdf.org/0/users/txminth/phlog/March/26