Strava and Motivation
=====================

Joining Strava
--------------

I joined Strava[1] back on the 12th of July 2020, after discovering
that the phone I was using at the time could record GPX files and sync
them with this service. That might not sound particularly surprising
but I don't have an Android or a iPhone. I tend to favour very basic
phones. The one I was using at the time was a 'reimagining' of the
classic Nokia 8110 'Banana phone' (also called the 'Matrix phone'),
albeit with 4G running KaiOS[2].

~ GPX Format (Wikipedia):
https://en.wikipedia.org/wiki/GPS_Exchange_Format

~ Nokia 8110 4G:
https://www.nokia.com/phones/en_int/nokia-8110-4g

~ Nokia is bringing back the Matrix phone (Mashable):
https://mashable.com/article/nokia-8110-4g-matrix-phone

Surprised and intrigued that this basic phone could do such a thing, I
signed up for Strava and recorded a ride. I quickly discovered friends
and acquaintances on Strava (and added them) and soon had a feed full
of impressive amounts of activities. I duly gave Kudos to those I saw
and enjoyed credit for my own activities.

Soon I was doing lots of extra rides and it did not take long until I
found myself obsessed with recording all my activities. The pandemic
also helped in this regard. Since I was always working from home I
would do rides before, during (lunchtime) and after work. With my
limited time, a lot of my routes were repetitive. A favourite being a
nearby hill, approximately 5km (3 miles) away (to the top) with 260m
(853ft) of climbing.

Quickly I was building up some good stats and with them plenty of
kudos. By Christmas that year (a little over 5 months) I had gained
over 50km (31 miles) of elevation, which would take me to the top of
the stratosphere, or the start of the mesosphere. Put another way, I
averaged 308m (1011ft) of elevation a day, which allowed me to
complete five Strava monthly climbing challenges (each one is 7500m
[24606ft]) in a row. I guess at this point I should add that the vast
majority of this elevation gain was done on unicycles, a penny
farthing or a (non-electic) kick scooter. In fact I only travelled
566km (352mi) of my 2941.2km (1827.6mi) total distance on a 'normal'
bicycle. XD

~ kick scooter (Wikipedia):
https://en.wikipedia.org/wiki/Kickbike

~ penny farthing (Wikipedia):
https://en.wikipedia.org/wiki/Penny-farthing

Anyway, I continued pretty at this level of activity until a couple
months ago (collecting 11 climbing challenges along the way). I still
cycle very regularly (daily for the most part) but not at the level I
was cycling before and nothing like the amount of hill climbing.

Where did my motivation go?
---------------------------

Honestly... I don't know but I miss it. I love cycling and in the end
I do not think it was all about the kudos or fulling the expectations
of those following me. When I get out cycling I have a chance to clear
my head and focus on the cycling. But somehow, something has changed
and I do not really understand why.

I feel like in the time since I joined Strava, I have been the fittest
I have been in years. It is not like I am unfit now (I still cycle
regularly) but don't want things to slip away.

* * *

~ [1] Strava:
https://www.strava.com/

Strava is a web based service that follows a freemium model and
provides a way to record and analyse your activities. It also allows
you to connect with others who share your interests. As such it is
basically a social network, albeit for a specific niche. Like all
social networks it encourages you to post and get 'Kudos'
(Strava-speak for likes). However, you get these for all your running,
cycling, walking, hiking, ... activities rather than spreading the
latest antivax conspiracy, and as such I would generally consider it a
fairly positive thing.

~ Freemium (Wikipedia):
https://en.wikipedia.org/wiki/Freemium


~ [2] KaiOS:
https://www.kaiostech.com

KaiOS is a fork of Firefox OS, a now discontinued open source
operating system for smartphones. However in reality, these days KaiOS
is primarily used in very low end phones, with physical buttons that
very much resemble the feature phones of the 90s. While you can
install apps on them, they are pretty limited and the hardware tends
to make them unusable for many of the types of things people expect
from so called 'smartphones'.

(I might circle back in a future post and talk about the world of non
Android/iPhones in the modern age).

~ Firefox OS (Wikipedia):
https://en.wikipedia.org/wiki/Firefox_OS

* * *