oh i know. i wasn't specifically referring to what we talked about this morning - having had back problems in the past, people's responses tend to be one of 4 - "You're stupid / you caused it", "Here's how to fix it", "You're faking it / milking it", or "Been there. I understand." Often it's a combination of the 4 of them. What I REALLY want is the magic wand for it to just "go away" and havin...g been to doctors in the past, chiropractic/massage, back surgery, or home care are pretty much the only options. Bad backs take about 1-3 weeks. I've been lucky 'cause I usually get the 1 week variety. But this one is the 3 week variety. And drags on... and on... and on... its maddening - no Insta-fix on this one. Might try a chiropractor IF i can get a pill that stops the spasming - 'cause fear of having a spasm where ppl can see it is mortifying an... "