I left the ashram after satsang on Tuesdays night. I wanted to go home, to my cat and my hammock. I was done with the experience, which I wasn't planing to be that intense. I came home to a messy, doors open, smell of construction in the house. Dirty clothes in the washer, food in a box at the entrance. Tools left plugged around the house. It was weird. No sign of my cat, and there was also no more cat food. I was tired and fragile, I cried a lot about my cat. I closed the door, put some incense, clean up after the landlord... I felt like life was really pushing my limits and I couldn't take it anymore. The next day I was trying to check on the car insurance claim, but I lost my driver's license, so I couldn't login back. I knew I had taken a photo of my driver's license in the last few months, and I found it. But for the online login, I needed the code at the back of the driver's license. I checked online to get a new driver's license, but I needed my passport which is outdated now. The day was awful. I went in town to buy some grocery, and then I saw these really sketchy people, I though to myself, I wouldn't trust these guys. When I came back home I was about to do a bank transaction, but I needed my phone for the 2fa. I couldn't find it, and somehow I realized that the guy at the store, who stayed in his car while I went into the store, probably stole my phone. I was freaking out! I was crying, loosing it. I stepped back into a room divider and broke part of it. Everything was going wrong. I had a meeting with a client at 3pm, but I was way too emotional. And then something, some wisdom, some resolution came my way. I am creating all of that. Not only creating, but reinforcing it each time I say that I'm not doing well. I cultivating a depressive reality not only in me, but around me. All that stuff that is happening all around me, I am reacting negatively to it. That reaction in turn add to the feeling of helplessness. In a second, it flipped. I don't know why, and I don't know how but it did. I decided that from now on when people ask me how I am doing, I will answer "Awesome!" Instead of playing the victim of "life is doing that to me" I now ask the question "Why am I doing that to myself?" or "Why would I do that to myself?" It's easy to justify saying that I am doing awesome, because if I look at what is happening in the world, I'm doing awesome. I have food, I have work, I have fresh water (an unlimited amount of crystal clear glacier water at that) I do have a car even if it's not in the best shape. I have friend and activities, teaching karate, meditation, theatre... So yeah, I can decide to say that I'm doing Awesome and I don't feel fake about it. The part about me creating my life, it's not like I'm a magician and I control everything. It's about taking responsibility of my interaction with the external world. I personally do know that I modify that reality, but most importantly, I can decide on how I react to that reality. The flip was mysterious but really drastic. I feel really better now. When I went to my meeting, I started practicing, and when she asked me how I was doing I replied "Awesome!" She was a bit curious as she knew my situation with my ex, so I added, "When I look at what is going on in the world, I do really feel privileged and that I should enjoy life" which she agreed on. Her partner, a friend of my with who I play music with, showed up at the end of the meeting. He was glowing with some good energy and I asked him what was going on. He told me that he got back into some mantra practice! I was sold, I miss my mantra practice, and I had already in mind what I would go for. The Saudarya Lahiri. The Saundarya Lahiri is a poem composed by Adi Shankara around... with 100 verses. I first encounter that text when I was studying many years ago at the Ashram, the Divine Mother prayer. The prayer that is used so often at the ashram is one of the poem from the Saundarya Lahiri. These mantra are quite long, and what is different in this book, is that they have a yantra, and a 'power' that will come with reciting the mantra for 1000 or more for 12 to 90 days, depending on the mantra. I have tried that practice, repeating the mantra for 40 days, 1000 times a day, and yes, the effect are real. These are powerful method to change your life. Even if you don't believe in the power that the mantra can give you (and I won't blame you) spending so much time chanting mantra will change your life! I'll write more soon about the learning of the mantra and the creation of the yantra (on copper as I don't have a big plat of gold) since this reflection is already getting quite long. For the last few days, life has been lot smoother on me. I am not sure why I had to go in such a 'freak out' mode, and I surely don't understand why it all flipped. What I can say, is that I was looking for a lesson from life. If life is giving me all these challenges, it's because there is some lesson to be learned. I couldn't find what was the lesson. And since these negative event kept on coming to me, I understood that I didn't get the lesson. I was afraid more bad luck would come my way, I didn't know what to do, I just wanted to hide from life itself. I can't remember what mental process unlocked the whole idea, but it was a re-framing of the situation. There was a lesson, I needed to change something, I had these 2 points right. But what I needed to change, wasn't in my action, but in my understanding of reality. If I ask "why is life doing this to me?" I become a victim of reality. So I filled that question to something similar to "Why would I do that to myself?" It's not exactly that question, but it was enough of a new perspective to change my perception so much that from a fearful, depressive energy I moved into a positive energized vibration. Sometime I wonder if the solar flairs, (we had massive northern lights around here) the equinox, the full moon eclipse had something to do with it, and if they do, how could I keep an eye on these phenomena. I'm not so much of as astrology type of person, but I do believe we're quite tiny in this massive universe and we're definitely under the influence of all that is around us.