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After 30 years of depression stealing away my life. I decided to fight
for it. 50 lbs down.
https://i.redd.it/9wqgnoshjd1e1.jpeg
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|u/TranquilVibesXI - 7 hours
|
|Wow, 50 lbs is HUGE progress!! Even if you don’t see it yet, you’re
|inspiring so many. Keep fighting you’ve got this!


  |u/Body_Pillow_Bride - 7 hours
  |
  |Thanks so much. Over the years I’ve had I mean literal countless
  |attempts to diet and exercise and none have lasted more than a couple
  |weeks. I’m now 4 months strong and feel like nothing can stop me now.


    |u/catladyhaley - 7 hours
    |
    |This is so awesome!!! I am a fellow bigger person who has struggled
    |with the same issues. This is great motivation for me to keep
    |pushing through my lull. Way to go!!!


      |u/Body_Pillow_Bride - 7 hours
      |
      |I swear. If I can do this you can. I never ever thought I would
      |actually be one of the ones who was doing it.


        |u/catladyhaley - 7 hours
        |
        |Do you have any tips or things you’ve done differently to stick
        |it out this time around? I feel like i can get about 2 weeks in
        |and then I just get stuck.


          |u/Body_Pillow_Bride - 7 hours
          |
          |That was about my longest stretch before this. My only tips
          |are forgiveness and acceptance. I used to fuck up get some
          |fast food or something and then it’s well there go the day,
          |then the week, then you know.   This time. I’m more forgiving,
          |I give myself credit for trying and then immediately after my
          |slip up, I’m back on the train.   Oh and sugar free jello.
          |Holy shit. It’s like 0 calories. When I first started I’d eat
          |a whole bowl cause I’m such a sweet tooth guy.


            |u/catladyhaley - 7 hours
            |
            |I have recently tried that and zero sugar pudding. I also
            |have a sweet tooth. You’re giving me a lot of hope right
            |now. Thank you :)


              |u/Body_Pillow_Bride - 6 hours
              |
              |You can do this! Feel free to dm me. We can’t do it alone
              |because humans are social creatures we can’t help it 😊


                |u/Ok-Training3941 - 2 hours
                |
                |You’re a real inspiration. Thank you


            |u/coldlightofday - 4 hours
            |
            |I’m so happy for you! I’ve found eating more protein is more
            |satiating so I try to find low calorie high protein stuff.
            |Also helps to build and retain muscle.


              |u/aussiechickadee65 - 4 hours
              |
              |Exactly this...protein fills the hungry stomach void...


    |u/CV90_120 - 6 hours
    |
    |A lot of people wait for motivation. Forget that, motivation is
    |fickle. Now you have the real superpower: discipline. That's where
    |it's at and now you are in charge.


      |u/BarrettFendt - 3 hours
      |
      |He have both and thats what make shim a lot stronger


    |u/vipassana3 - 7 hours
    |
    |You vs You.


|u/Lawmonger - 7 hours
|
|Fight the good fight.


  |u/xHoneyCharm - 3 hours
  |
  |Every victory, big or small, is a step toward reclaiming your life.
  |Keep going strong!


|u/Coco_B_trappn - 7 hours
|
|KILLING IT! You are such a cute guy❣️ You have beautiful eyes and a kind
|smile. I’m so grateful you are getting out of this hole because I’m
|willing to bet my life you have COUNTLESS people who love you💙


  |u/Body_Pillow_Bride - 7 hours
  |
  |😭thank you so much. I have spent my whole life fighting the thoughts
  |that have said the exact opposite my whole life. But they were wrong.


    |u/effintawayZZZZy - 6 hours
    |
    |Yesssss. Dude I am so proud of you! They were totally fucking wrong!
    |You kicked ass.   Never stop being astounded by the difference. You
    |deserve astonishment from the change.   I love this.


    |u/Coco_B_trappn - 7 hours
    |
    |Babe😭😭😭💔You just brought me to tears. I’m laying in bed with my son
    |and I get so emotional thinking about how my life used to be vs
    |where I’m at now. I’m not a religious person but I can’t imagine
    |life without him and can’t imagine his life without me. There’s a
    |saying that always gets me-  To the World you may just be one
    |person, but to one person you may just be the World.   Thank you for
    |responding back. I truly am grateful you and I are here to talk like
    |this. You deserve to be happy. You deserve to be loved and I know
    |you are. Sending big big love💙


    |u/Coco_B_trappn - 6 hours
    |
    |and you look like my friend, Trey and he is the coolest, nicest dude
    |on the planet☺️


      |u/mikkimoon - 29 minutes
      |
      |Coco, i think it's time to ask out your friend. :) lol


  |u/radically_moderate2 - 1 hour
  |
  |Man do we need some more positive people in the world like you!


|u/DetroitHoser - 8 hours
|
|Nah, I can see it. You look great!


|u/StormAggravating1050 - 7 hours
|
|Look much better. Hope you feel as good as you look, still work to be
|done but the results are showing and im proud of you. Hope you’re as
|proud of yourself!


|u/Optimal-Outcome8785 - 7 hours
|
|Congrats man.  Self love is very valuable in our lives. It took myself
|years to get over that hump as well. depression sucks but its real.
|always remember your never alone in the world and you do make a
|difference no matter how small!  learn to love yourself my friend!


|u/peterotoolesliver - 7 hours
|
|Keep it up! Glad you’re feeling better


|u/mibonitaconejito - 7 hours
|
|I know the struggle. I could hug you I'm so proud of you. 


|u/SassyRedFox - 7 hours
|
|Keep up the good fight bro!


|u/SF-golden-gunner - 7 hours
|
|That’s awesome man. You’re badass. Keep going.


|u/GrandGouda - 7 hours
|
|I can see the difference. You look great, and that smile looks great on
|you!


|u/Patient-Brush-5486 - 7 hours
|
|Lookin good


|u/letsgetfree - 7 hours
|
|Good job buddy!  Rootin' for you!!!!!


|u/lillpicklee - 7 hours
|
|Hell yeah!! You’re worth taking care of. Keep it up, friend


|u/GetzlafMyLawn - 7 hours
|
|As a fellow mental health(er): HELL YEAH KEEP IT BROTHA!


|u/Outdoorsy0101 - 7 hours
|
|Excellent work!!!


|u/According-Appeal-332 - 7 hours
|
|Wow! that's a huge transition! Just keep it up bud!


|u/scottyleeokiedoke - 7 hours
|
|I can definitely see a change but honestly, feeling better is so much
|more important than whatever the scale says. Be kind to yourself! Thank
|you for sharing your story. I hope to see a follow up with more great
|news!! 💪🏼😁👌


|u/Parking-Power-1311 - 7 hours
|
|I can see it very clearly.   Well done and I hope you're proud.


|u/MrMediaGuy - 6 hours
|
|You CAN do this.  Went from 315 to 180. I'm 42. Kicked my depression's
|ass, tell you what. You keep at it and you will continue to feel better.
|Why stop? Even when you accidentally take a week off around Christmas bc
|Mom made those chocolate cookies with the cherries in the middle and you
|ate a whole tray at 3am in front of the fridge. On day 1.   You don't
|have the same "I failed and will always fail" fallback bc you know what
|to do and how to feel better, you just have to keep going.  I'm so proud
|of the progress you've already made, and you should be deeply proud of
|yourself as well. You can see the proof of lots of hard work! Keep it
|up, you're crushing it.


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|u/ImRuhn - 7 hours
|
|Dude sick Colorado hat. Where’d you get it?


  |u/Body_Pillow_Bride - 7 hours
  |
  |Oh thanks bro. I actually love shouting out this company.
  |www.bfreshgear.com they are so cool. I had a clasp fall off one my
  |hats after I had it for like 2 years and I called and asked just if I
  |could like buy a replacement.  They said they unfortunately didn’t
  |have that piece since they didn’t make that hat anymore. But let me
  |pick any hat I wanted for free! Absolute legends


|u/TromboneDropOut - 7 hours
|
|You're just getting started young man 👊


|u/masterupc - 7 hours
|
|it's never late! you'll do it!


|u/huligoogoo - 7 hours
|
|You’re fucken awesome! Way to go! Strong work!


|u/henryoptional - 7 hours
|
|Yes 🙌🏻! I don’t know u. But I am sending you all my best.


|u/Joseth211 - 7 hours
|
|Well done!  Any tips?


  |u/Body_Pillow_Bride - 7 hours
  |
  |My biggest problem was, I’d like get up and have McDonalds for
  |breakfast and be like well I guess today is fucked and then just keep
  |going. Now. I accept my mistakes. Forgive myself for them and then
  |immediately start back up again.


|u/Goldmoufmane - 7 hours
|
|I’m proud of you man. I know the feeling of depression. I’ve been there.
|It’s a sinking feeling. Very helpless, dark and lonely place. It kills
|your energy, steals your joy. Even out of the things you like to do.
|Makes it hard to clean, work. Makes hygiene hard. Motivation is gone. So
|the fact that you had the strength to get back on your feet and fight
|back. That’s beautiful. Very beautiful. Tear worthy. I’m proud of you
|and I don’t even know you. I hope you continue to win each fight. Weight
|loss is fantastic btw! Keep it pushing.


|u/Albany_Steamed_Hams - 6 hours
|
|Hell yea man!  You lost a whole chin!


|u/Kionido - 4 hours
|
|Killin it bro! You can definitely see the difference and 50lbs in four
|months is an accomplishment!  I fluctuate like seasons from heavy set to
|fit depending on where my head and heart are at at the time. The only
|advice I want to impart is you may plateau soon and feel like you aren’t
|making progress, OR you may slide back a little if/when you get a little
|comfortable. A lot of people get discouraged at these obstacles. Don’t
|let the numbers or the brain chatter dictate how you feel about what’s
|next. You are PROVING to yourself that you can do the damn thing, so no
|matter what happens - hitting goals, hitting a wall, or hitting the
|snacks - it’s just a matter of turning that gear back on and doing what
|you already know you can do. You are proving your worth to yourself and
|it can never be taken away. You are now invincible, even if you find
|yourself in a darker spot one day. The person you are now exists and
|will always exist because you know where the effort is at to bring him
|back. Congratulations, brother. 💪🏼


|u/Fickle_Ad6746 - 2 hours
|
|Awesome man! Congrats! Success looks good on you.


|u/DONMAJO1969 - 2 hours
|
|Nice brother


|u/banderbasten - 2 hours
|
|Way to go man! I was in a similar spot - 10+ years of depression robbing
|me of my life and turnint it around too! Stay strong brother


|u/kman0300 - 1 hour
|
|Try looking up Jim Carrey's take on depression. It really helped me. 


|u/Sad_Cartographer2416 - 1 hour
|
|Me too! I lost 15 pounds and still goin down!


|u/skelitalmisfit - 1 hour
|
|Fuck yeah man! Im almost 30 myself and depression has stolen all but the
|most joyful moments of my life. You got this dude. If nothing else, Im
|rooting for you!  


|u/UltraTuxedoPenguine - 1 hour
|
|Don’t stop man! Keep going you can do it. I did it. And the other side I
|can promise you is way better. For YOU.


|u/galactic-4444 - 1 hour
|
|Way to go bro! Keep it up😌👉


|u/Lelongblond - 1 hour
|
|Yeah Man, a big fierce Happy  oleee from  me for that !


|u/can-i-turn-it-up - 7 hours
|
|Reddit is depressing. Get off


|u/DaVickiUnlimited - 7 hours
|
|So very happy for your accomplishments, there’s much more for you,all
|the best.


|u/Pl170ji71 - 7 hours
|
|Oralé!


|u/heathsofay - 7 hours
|
|Hang tough dude!  You look great!  And feeling better is 100% worth it!


|u/red_red2020 - 7 hours
|
|Definitely can see it. Good luck with the journey.


|u/Araghothe1 - 7 hours
|
|Already a visible difference! Keep up the good work homie!


|u/notondope - 7 hours
|
|Already visible in the neck and face! Well done, keep it up!


|u/waves_0f_theocean - 7 hours
|
|Proud of you dude. Keep going!


|u/Jelly_Jess_NW - 7 hours
|
|You look awesome!


|u/Tempera1202 - 7 hours
|
|Good job, dude. It's always a new day! Keep it up.


|u/Zapparelli - 7 hours
|
|Keep it up! Progress is progress regardless! Ive struggled with my own
|weight and feelings of inadequacies, but I’ve learned that sometimes
|doing the activity itself is relieving to my own personal self worth and
|inner dialogue. You got this bro!


|u/Current_Volume3750 - 7 hours
|
|Looking good! Just think how good your looking on the inside too where
|it really counts!


|u/That-Armadillo8128 - 7 hours
|
|Dude what a gangster hat


|u/kenmonoxide - 7 hours
|
|Great work, my man. Wishing you all the best!!


|u/mrebillard - 7 hours
|
|Yes! Celebrate your wins, man! You got this!


|u/spinonesarethebest - 7 hours
|
|You got this!!!


|u/Odd_Tone_0ooo - 7 hours
|
|Love it bro! Keep it up!


|u/Seaside_Holly - 7 hours
|
|Great job!! Keep going 🙌🏼


|u/Pretty_Cow_1602 - 7 hours
|
|Glad you are feeling better! You matter!


|u/Character_Goat_6147 - 7 hours
|
|Good for you! Excellent job!!!


|u/Upset-Wear-4212 - 7 hours
|
|Congrats ! Depression has stolen so many years of my life as well, im
|still suffering I’m happy to see you’re finding your way


|u/caligulas_mule - 7 hours
|
|Fuck yeah dude


|u/FriskerBisker277 - 7 hours
|
|Your eyes are bigger and your neck is smaller lol. You look good,
|brother. 


|u/lmdkv - 7 hours
|
|Let's fucking go brother!! Looking good!


|u/Goodgardo - 7 hours
|
|Hell yeah, man.  You got this.


|u/Ramen_Muncher_1093 - 7 hours
|
|More power to you buddy! Take care


|u/cedarVetiver - 7 hours
|
|👍 thanks for the inspiration!


|u/DarthSmegma421 - 7 hours
|
|Wow. Good job, sir.


|u/new-Beginning-380 - 7 hours
|
|You may not see it, but everyone else does. Keep up the great work.


|u/pkddb - 7 hours
|
|My man.


|u/dasssitmane - 7 hours
|
|Good job proud of you but don’t make that face in your selfies trust me


|u/finpsycho - 7 hours
|
|Good for you buddy! Depression blows! Take care😊


|u/ExtraSite498 - 7 hours
|
|What would you say is a surprising benefit?  Like something you didn’t
|expect from the weight loss?


|u/EnvironmentalStar558 - 7 hours
|
|Heeeellla yesss duuudddeee!!! You deserve this peace!


|u/Foreign-Pie6143 - 7 hours
|
|Congrats 👏👏👏


|u/gap97216 - 7 hours
|
|Keep up the good work!


|u/Worldly_Progress_655 - 6 hours
|
|Keep it up!  The rewards are there and 50 lbs is just the start of a
|journey towards better health and advanced strength.


|u/Ravenwood3 - 6 hours
|
|We are all proud of you.


|u/Fast_Muscle_2987 - 6 hours
|
|Fuck yes! Congrats man.


|u/chopper923 - 6 hours
|
|Looking good!! 💙


|u/josephus_jones - 6 hours
|
|I'm rooting for you, Internet stranger!


|u/Scary_Ostrich_9412 - 6 hours
|
|Way to go and hugs to u!!!


|u/The_dots_eat_packman - 6 hours
|
|Nice job dude. Do you live in CO? If it hasn’t  already, all the fun
|outdoors and sports stuff will start to feel a lot more accessible. 


  |u/Body_Pillow_Bride - 6 hours
  |
  |There are so many things I wanna do. Bouldering, kayaking, and
  |backpacking are just a couple of the things I am sooo exited to be
  |able to try.


|u/Kiki-Tee - 6 hours
|
|If you've accomplished this, you know you can keep going.  You got
|this!💪🏻


|u/Icetyger4 - 6 hours
|
|You go bro!!


|u/SeaCraft6664 - 6 hours
|
|Leeeesss goooooo


|u/MASK2212 - 6 hours
|
|Well done 👏👏👏 keep it up!!


|u/Historical_Sweet3668 - 6 hours
|
|Dude when I turned 30 I stood up and said enough and lost over 100 lbs.
|It's been HARD keeping it off. I had to work through some issues around
|food in therapy, because you don't get big like that without something
|being a little broken somewhere.   Just know, YOU GOT THIS, and don't be
|afraid to ask for help. We're all rooting for you.


|u/CloudDizzy3383 - 6 hours
|
|Thank you for sharing and letting me know there's a way out of this...
|You are great!


|u/ReggieDub - 6 hours
|
|Good for you!!!


|u/PatientMammoth5059 - 6 hours
|
|Way to go!!!! Keep up the good work, you’re worth it!!!


|u/Bearmdusa - 6 hours
|
|Keep it going!


|u/Obvious_Style3042 - 6 hours
|
|Let’s go brother!! Take control and don’t give it back!!!


|u/Agentfuzzybunny - 6 hours
|
|Hell yeah!!


|u/TomboSalambo - 6 hours
|
|hell yeah brother, keep up the good work!


|u/Boaco - 6 hours
|
|Look the same,keep it up.🤷🏼‍♂️


|u/Ok_Taro_1112 - 6 hours
|
|🫂


|u/Ryan_D_Lion - 6 hours
|
|Keep string brother.  Eventually there will be a plateau and the weight
|won't come off as easily.   The key here is to stay consistent and don't
|get discouraged.


|u/userdraw7511 - 6 hours
|
|Don't give up guy, I'm almost in the same way - 30 years and 20 of
|depression. I'm starting to unfuck my life, and the pain don't go away
|but I'm fighting ever single day.   You looking awesome, I wish helth
|and success to you!!


|u/Kong_AZ - 6 hours
|
|You and me both, brother. I'm at 40 lbs with more to go.


|u/Kar_Cunto - 6 hours
|
|Cheers, mate! good on ya


|u/SilentEdge - 6 hours
|
|Fuck yeah, man. You've got the momentum on your side, keep it up. Every
|day gets just a little bit easier.


  |u/Body_Pillow_Bride - 6 hours
  |
  |The best part is once you have an off day and eat like crap, you feel
  |terrible the next day and you actually want to eat healthy to feel
  |better. It’s know this sounds like basically how everyone exists
  |already but it was new for me lol.


|u/Hackmiester5000 - 6 hours
|
|Great job!


|u/LobbyLoiterer - 6 hours
|
|This is such a relatable way of describing this feeling. I'm currently
|on my own journey, feeling guilty for not having done things sooner,
|etc. But it's probably healthier to think of it not as time lost, but as
|time stolen. Stolen by a little annoying gremlin in your brain that
|won't leave you alone. Congrats and godspeed to you on your battle with
|your own gremlin.


|u/Tigerkittypurrr - 6 hours
|
|You're amazing! Thank you for posting. I needed this inspiration🤗


|u/readytooware - 6 hours
|
|The biggest and most beautiful change is the one you made in your
|perspective 👍 The weight is cool too.


|u/m_Stl_365 - 6 hours
|
|Visual change is not important.  Keep getting it man!  You’re doing
|great!


|u/Dmchiken94 - 6 hours
|
|Be proud my friend, choosing to fight for yourself is the hardest step
|to take.


|u/ButterMinchies - 6 hours
|
|Hell yeah, brother


|u/lvuitton96 - 6 hours
|
|we are happy for you, OP! this is so positive and wholesome! ❤️👏🏼👏🏼👏🏼


|u/SubGeniusX - 6 hours
|
|Fuck yeah bro!  You Rock!


|u/babybug412 - 6 hours
|
|Punch its lights out😎 you’re doing GREAT! It’s not a diet, it’s a way of
|life!! You got this friend!!!!!


|u/Yupyup287904 - 6 hours
|
|Get it


|u/Yuyu_hockey_show - 6 hours
|
|Great work. Self love and self improvement is challenging but very
|rewarding work. I'm proud of you!


|u/PainfuIPeanutBlender - 6 hours
|
|This is a troll post


|u/BeesCandies - 6 hours
|
|Congrats dude! You look great!


|u/Sea-Possibility-3984 - 6 hours
|
|I bet you feel GREAT!  Good on you boss and keep it up!


|u/PainfuIPeanutBlender - 6 hours
|
|You look the same in both pics…there definitely isn’t a 50lb difference


|u/Interesting-Head-841 - 6 hours
|
|OP, it's good that you feel better. That's great reinforcement to
|continue the habits and processes you got going on. I'm on the CICO
|subreddit a whole bunch, so I'll ask here - what helped you stay so
|consistent and what was most impactful for losing weight? Was it like
|switching out foods or working out more? Great job


  |u/Body_Pillow_Bride - 6 hours
  |
  |It was kinda realizing my weaknesses and playing around them. For
  |example, I know I’m never gonna be able to totally give up the foods I
  |love, so I eat 2 meals a day of lean protein and veggies with whole
  |grains. Then for dinner I can have a burger or something but with a
  |side salad and a Diet Coke instead. That and sugar free jello. I
  |smashed that shit when I first started.


|u/jasdonle - 6 hours
|
|F depression. Proud of you man. 


|u/graphitehead - 6 hours
|
|You've got this! I can relate to the experience and you're doing
|amazing! Be proud of this, you will always have this amazing achievement
|with you


|u/toomuchdiponurchip - 6 hours
|
|Fuck yeah brother. 50 pounds is incredible, that’s amazing progress. Be
|proud of yourself and keep going strong 💪


|u/Rock-Solid-Mineral - 6 hours
|
|You look GOOD! Keep going and also wish you a good day!


|u/IamScottGable - 6 hours
|
|Damn dude, were you depressed when you were five? You look so young to
|have 30 years


|u/NarrowCarpet4026 - 6 hours
|
|Right in, friend! No one can steal your joy.


|u/okfinethen_ - 6 hours
|
|Hell yes, dude!! Keep going!


|u/Witty_Ticket_4101 - 6 hours
|
|That’s amazing progress! Every pound lost is a win. Keep pushing
|forward!


|u/eveninglily33 - 6 hours
|
|Way to choose your health and happiness, congratulations! You look
|great!


|u/ramb03060 - 6 hours
|
|Somehow you look a little like Patton Oswalt in the first photo and then
|Paul Walter Hauser in the second. Both faves of mine.


|u/OChappy - 6 hours
|
|F yeah buddy! Good 4 u!!


|u/Kentucky_Fried_Chill - 6 hours
|
|Your neck and chin are visible changes. Keep going. It's not just a
|battle but a war. Keep fighting.


|u/MrBobBuilder - 6 hours
|
|Proud of you


|u/Rocky_Vigoda - 6 hours
|
|You look good man.


|u/Braindead_Crow - 6 hours
|
|Hell yeah dude! Keep it up! It's about changing our way of living, the
|end rewards like losing weight are just a fun bonus


|u/Slave2Pie - 6 hours
|
|Hell yeah battle brother. Don’t worry too much about not seeing your
|result now, it’s about keeping it up. Even though if you were on and off
|clearly you still were motivated to keep on going. Progress is progress
|and builds up.   Depression stole (or I gave it) some years of my life
|too, what can we do but beat on


|u/SalozTheGod - 6 hours
|
|Hell yea dude. Your eyes look brighter and your skin and bear healthier.
|Keep it up! 


|u/diorpoisn - 6 hours
|
|Good for you!!


|u/CV90_120 - 6 hours
|
|My man. Smashing it.


|u/Gold_probably - 6 hours
|
|Losing the second chin is a huge accomplishment, for anyone who has
|never had one… seeing yourself for the first time without it is
|incredible


|u/Amiran3851 - 6 hours
|
|As a fellow 50 lbs less person. Welcome to the -50 club! I'm a recent
|joiner myself


|u/Nervous_Midnight_570 - 6 hours
|
|Good for You!


|u/Veanona - 6 hours
|
|You’re looking great. Keep up the awesome work.


|u/SortaSticky - 6 hours
|
|I like your hat


|u/defdoa - 6 hours
|
|Occulus REPAIRO!


|u/2positive4u - 6 hours
|
|in the end, that’s all that really matters. keep going!! 🩵


|u/Fickle_Freckle - 6 hours
|
|Can I give you 50 of my pounds?   Seriously though, nice work. Keep it
|up! You look much great. You’ve managed to start what I haven’t yet. I’m
|rooting for you.


|u/gun-something - 5 hours
|
|nice work bru 👏


|u/NotAnotherRedditAcc2 - 5 hours
|
|You lost a bunch of weight, but you broke your glasses, so it's kind of
|a wash.  >I don’t see much of a change visually.  Your actual neck is
|way leaner.  Your eyes aren't puffy.  And your beard is filling in and
|looks healthier.  (But feeling better is the main win!)


|u/tastyfreeeze69 - 5 hours
|
|Good job, keep it up


|u/MiamiPower - 5 hours
|
|Bro that's impressive my Dude!


|u/Flimsy-Feature1587 - 5 hours
|
|Hey good for you, man! Its similar to my weight loss due to mouth/throat
|cancer radiation treatment. People that hadn't seen me in awhile at work
|were like "Flimsy! You look great, did you lose some weight?" and I was
|like "Yeah Bob, and while I am pleased with the results, I cannot
|recommend this weight loss program" and yuk it up while they look around
|awkwardly before they realize that this new me jokes about cancer, a
|lot.   Anyways, you do look better and there's no way you don't feel
|better so keep it up.   It can be a long hard road out of hell.


|u/Embarrassed-Block-51 - 5 hours
|
|Let's fucking gooooooo! 👍


|u/LupinLup1n - 5 hours
|
|Keep going you look great👍


|u/WeightNormal5466 - 5 hours
|
|how


|u/No_Mountain_2086 - 5 hours
|
|Looking great guy


|u/itachi_uchicha_34 - 5 hours
|
|Lessgooo man


|u/TiredOfMakingThese - 5 hours
|
|Hey man good job. Fellow Coloradan, I’m rooting for you. I myself
|struggle with doing hard things - I’m so wired for instant
|gratification. Inspiring me to spend some time working toward some of
|the challenging things that have been needing my attention.


|u/PnwLFCfan - 5 hours
|
|The struggle is real, but what you gain in return when you decide to
|address your issues and get better is ALWAYS worth it  in the end my
|man. Keep up the amazing work.


|u/CryingAmumuu - 5 hours
|
|Keep it up! you're making a lot of progress


|u/keoaries - 5 hours
|
|Fight as hard as you can.  It's worth it.


|u/JesusIsKing_15 - 5 hours
|
|God bless you brother. If you ever need any one to talk to, hit me up!


|u/werofpm - 5 hours
|
|Outstanding! Keep fighting for your happiness!


|u/BRIKAIBRIKAI - 5 hours
|
|Get it, boss!!


|u/Lotus-child89 - 5 hours
|
|That is a really big initial hump in weight loss and you nailed it!
|Don’t get discouraged when it gets more gradual from here. Stick with
|those healthy habits and exercise. You got this!


|u/boistopplayinwitme - 5 hours
|
|My dawg 💪


|u/Dazzling-Penis8198 - 5 hours
|
|Face is beginning to recover and take on its normal shape. I get what
|you mean by not noticing changes right away tho.   I gotta get back on
|that shit. I’m one of those people who goes back and forth on the
|scale. 


|u/Inverted_Goth - 5 hours
|
|Wow! Congrats and keep it up! So happy for you! 🥲


|u/Background_Lie_7719 - 5 hours
|
|Bro you lost a whole neck role.   Cool hat btw


|u/Ok-Let4626 - 5 hours
|
|Great job!


|u/IFinally_HaveFriends - 5 hours
|
|50s a BIG NUMBER keep being active and having a good diet and you’ll be
|down in no time! Keep it up!


|u/StrictStop5409 - 5 hours
|
| I am glad you are feeling better!! Sending lots of love


|u/Confident-Farm-1305 - 5 hours
|
|GO FOR IT! 👍💪


|u/Bottom_In_LBC - 5 hours
|
|Keep up the great work.  YOU may not be able to see it, but others can
|see the difference. 50lbs is remarkable. You've got this!   I'm down 55
|since June. People tell me they can see it, but I can't. Even people at
|my WeightWatchers workshop say they see it.  Sometimes we are our own
|worst critic.  Best wishes on your journey, friend.


|u/SeductivePie - 5 hours
|
|Im 27 and literally this is the point Im at. Years of depression
|clouding my every thought. One day I just manipulated myself into
|getting on an elliptical and eating way less. Ive done this in the past,
|and after a day or 2 give up. But for once something feels different.
|It's been weeks and Ive lost 10 pounds and still going strong. Not sure
|what changed, I just decided to lock tf in I suppose lol. Much luck in
|your journey! Keep fighting. That's how you defeat depression, work in
|spite of it all.


|u/djdiablo - 5 hours
|
|You're worth it buddy, get some!!!


|u/Firepro316 - 5 hours
|
|Doing amazingly. Warrior!


|u/EatMeatGrowBig - 5 hours
|
|nice, 100 more to go!


|u/Secret_Account07 - 5 hours
|
|Hell yeah, OP. Lookin good!


|u/ResourceVarious2182 - 5 hours
|
|I may just be some text on your screen but just know that there's a
|human out there who is proud of you!! You got this bro.


|u/bgroves22 - 5 hours
|
|You’re worth every bit of effort, brother


|u/Albad861 - 5 hours
|
|Well done my man, any goal, vision, outlook is better then today. I
|struggle so hard as well. Keep it up!


|u/amuse84 - 5 hours
|
|Good for you, I’ve found going off of “feel” is so much better for
|motivation. That’s what truly natters anyways??…our experience of
|ourselves vs looking in the mirror and seeing what others see. 


|u/IcyFox5 - 5 hours
|
|*inspired by the movie Hook*  You're doing it, Peter!  *I wholeheartedly
|apologize if your name isn't Peter.*


|u/PowerRainbows - 5 hours
|
|hey good luck on my own journey too right now im down about 20 or so,
|its rough but we just gotta keep going


|u/EveryViolinist6210 - 5 hours
|
|Way to go and you can for sure see it! Depression just didn’t even know
|who it was messing with. You’re a fighter man, we need more people like
|you.


|u/Eff_Robinhood - 5 hours
|
|Great work OP, keep it up 👍


|u/-KyloRen - 5 hours
|
|Hell yeah dude. You’re an inspiration.


|u/47squirrels - 5 hours
|
|That’s incredible and I’m so proud of you!! You are doing great
|sweetheart! You are loved and most importantly YOU MATTER!!


|u/Hax_ - 5 hours
|
|Nice you stopped holding the kid! They can be pretty heavy.


|u/miketherealist - 5 hours
|
|Congrats to you!    Keep that wiley beast      away by rolling over it
|for better health.


|u/pinkchurros - 5 hours
|
|This is what I needed to see today. Thank you for sharing. The reddit
|community is very proud of you. We will continue to root for you! 😁


|u/CarrionDoll - 5 hours
|
|I don’t know you but I am so happy you decided to live, truly live and
|be healthy and happy! You are important and have made a huge
|achievement.


|u/moment-found - 5 hours
|
|HELL YEAH BROTHER


|u/xpetitevirtual - 5 hours
|
|This is so inspiring, you're absolutely crushing it! 🌟👏 Keep shining!


|u/Allidapevets - 5 hours
|
|You go guy! Congratulations!


|u/Shawndplanphear - 5 hours
|
|Keep up the fight brother


|u/compound13percent - 5 hours
|
|Fucking great job. I can tell you're stoked on this


|u/wanna_escape_123 - 5 hours
|
|Congratulations 💐 Keep going !


|u/CaraPussy - 5 hours
|
|Excellent 👍👌


|u/Brave-Maximum-3808 - 5 hours
|
|50 lbs is a lot, your doing great bro keep going ❤️


|u/WordUnheard - 5 hours
|
|Losing 50lbs is an incredible achievement! You say you have a long way
|to go, but you've come so far already. You look great, and I have
|absolutely zero doubt that you will reach your desired weight.


|u/Eligamer3645 - 5 hours
|
|Nice man keep it up 👍


|u/No_Book_5466 - 5 hours
|
|GG bro wish I could lose 50 lbs.


|u/freakydeadfish - 5 hours
|
|It took you 30 years to get over depression, omg I’m screwed 🥲


|u/haiyoman - 5 hours
|
|Fight fight fight don't give up!


|u/LostTime141 - 5 hours
|
|Congrats!!! It's crazy how much exercise, diet, and hydration factors
|into mental health. I've battled hard and I have over come about 98% of
|my issues. You got this! Keep it up and we're all proud of you!


|u/Novel-Coast-957 - 5 hours
|
|I definitely see a change! It SHOWS! Good work. Wear that hat a little
|further back bc you’ve got great eyebrows!!!


|u/AnarchyPigeon2020 - 4 hours
|
|Even if you say you can't see a difference in terms of weight, just know
|that your skin looks miles healthier now than it did in the before
|picture.  General wellness kind of tends to get overlooked and fall in
|the shadow of "lose weight", but you look way closer to being "well"
|than you did in the before picture.


|u/Rude-Ad-1870 - 4 hours
|
|You got it broski 🫡.


|u/TovRise7777777 - 4 hours
|
|That's pretty cool


|u/TondaleoBreckinridge - 4 hours
|
|Well done!


|u/thundercat95 - 4 hours
|
|It's probably harder for you to tell but I can definitely see the
|changes in your face. You're looking healthier too!


|u/shawner136 - 4 hours
|
|💪🫵


|u/SumerianGhost - 4 hours
|
|You have my support man. It is tough but it can be done. Depression and
|anxiety rob you of a fulfilling life. I wish you a great and new life
|ahead.


|u/serrations_ - 4 hours
|
|Hell yeah!


|u/Electronic_Wind_3254 - 4 hours
|
|Congrats! Keep going!


|u/aliwarra - 4 hours
|
|Lets go my man. Get it ❤️


|u/fantasytheme - 4 hours
|
|Nice dude


|u/El_Quanadian - 4 hours
|
|Oh yes! This is great! Fantastic job and keep it up!


|u/SwanImaginary8396 - 4 hours
|
|Hello


|u/Beneficial-Ambition5 - 4 hours
|
|Fuckin right on man, major accomplishment. Way to go, you’re looking
|great


|u/IntelligentSearch809 - 4 hours
|
|Fuck yea! Keep up the great work!


|u/Cleveland_Guardians - 4 hours
|
|Glad you're figuring it out. Hoping I do some day too.


|u/Charming_Ant_8751 - 4 hours
|
|Great job


|u/velaman1 - 4 hours
|
|👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻


|u/AJW_94 - 4 hours
|
|Keep at it bro 👊


|u/Your-cousin-It - 4 hours
|
|Fuck yeah!! You go, man!!!  Chronic depression is awful to cope with.
|The best we can do it to try to improve our lives. Find your joy! And if
|you ever stumble or slide back, take what you need, brush yourself off,
|and start again.  I’m very proud of you ❤️🤝


|u/PaulPaul4 - 4 hours
|
|Good job


|u/dead-branch - 4 hours
|
|Fuck yeah good luck!


|u/TheMathmatix - 4 hours
|
|Kick ass. Take care of you


|u/Toe_Jam_SandwichKlik - 4 hours
|
|Don’t forget to do the inner work, it’s important. 30 years of
|depression needs healing and compassion. Motivation doesn’t last .


|u/Imaginary_Recover491 - 4 hours
|
|You’re looking nice


|u/International_Boss81 - 4 hours
|
|Looking good! Congratulations.


|u/SexyWallpaper - 4 hours
|
|Hey man. Fuck yeah. You're absolutely killing it. Keep it up. Post again
|when you're down another 50.


|u/Steraidoz - 4 hours
|
|Way to go. Your smile's already lighter. Keep rocking.


|u/sanwa686 - 4 hours
|
|Face gains brother!!


|u/sumshelf - 4 hours
|
|Keep going. You looks great!


|u/duelinghanjos - 4 hours
|
|You're doing great brother. Spoiler alert. It won't fix depression. It
|will help. All self care will help in small increments of 5% here and
|there. They add up. Keep going man. Power to ya.


|u/abandonedclitoris - 4 hours
|
|I respect this


|u/IndependentYouth8 - 4 hours
|
|Good for you. Keep going. You can absolutely do this.


|u/NearbyRisk9818 - 4 hours
|
|You have saved some lives today man and you don’t even know it.
|Depression is a powerful disease so you standing against it requires a
|lot of willpower. Never give up the good fight!


|u/Limp_Living_1404 - 4 hours
|
|Congrats!!!!!!!!!


|u/Terrible_Dot6598 - 4 hours
|
|Congrats! What’s your secret? I’m hopping to get back on track myself.
|keep up the good work


|u/CauliflowerNo2820 - 4 hours
|
|excellent work man. keep at it, youre worth it!


|u/Pm0500 - 4 hours
|
|Depression is a symptom that coms when you don’t do pruduktiv stuff in
|your life . Be busy and learn new things and you will permanently kill
|your deep rest  The answer is in the world  depression


|u/droppedfromheaven527 - 4 hours
|
|Yesss! 👏🏼✊🏼


|u/wezee - 4 hours
|
|That’s great! You are an inspiration to me


|u/aussiechickadee65 - 4 hours
|
|Wow...handsome guy.  50 lbs is a great effort.  Once you break that
|first hurdle , it gets easier as you go along.  Soon your own muscle
|will be burning fat even when you are sleeping.  I can't wait to see
|those smiling eyes....


|u/meauxchee - 4 hours
|
|I still battle with my depression.  Congrats and best luck in your
|future endeavors!


|u/Jeric5 - 4 hours
|
|Dang bro I still have more years to reach that


|u/MrCarter8375 - 4 hours
|
|Keep kicking ass homie. 1 day at a time. Also, sick hat.


|u/Deadphans - 4 hours
|
|That’s great man. Good for you. Only have but one life, enjoy it!


|u/Advanced-Rai - 4 hours
|
|Very good!! I love to see stuff like this man it's never too late, don't
|stop and keep that consistency. The same effort that took to lose those
|50 lb is the same effort you need to lose 100 lb keep it up just give it
|time. Really proud!


|u/Any_Willow_1172 - 4 hours
|
|Proud of you man!!! Its all worth the struggle :)


|u/ssweetcurvyangel - 4 hours
|
|Wow, this is so inspiring! Fighting back and making progress is such a
|huge win. You’re amazing—keep going! 💪✨


|u/peentiss - 4 hours
|
|whaaatttt dude you look happy, healthy and handsome!!!


|u/IzztMeade - 4 hours
|
|You can do it!  And Holy cow I am wearing those same PJs on right pic
|while reading this lol.


|u/BasicApartment4707 - 4 hours
|
|Sir, you were sexy fat and depressed, you will blow everyone away
|healthy. I wish you the absolute best. don't give up, never give in.


|u/Fair-Photograph-7326 - 4 hours
|
|Good luck, man


|u/Own-Curve-7299 - 4 hours
|
|How did u get depressed?


|u/_BannedAcctSpeedrun_ - 4 hours
|
|Not to be mean, but this looks like two different pics on the same day.
|But keep it up though, you got this, just one day at a time.


|u/Suck_my_nuts_Dave - 4 hours
|
|That's epic! Keep it up


|u/elquesogrande - 4 hours
|
|Colorado fist-bump - you look great, mate! Stick with it and know that
|your neighbors are cheering you on. Hope to see you out there on the
|hikes and trails.


|u/nomamesgueyz - 4 hours
|
|Fighting for your life sound smart   No one else will do it for you


|u/jnjavierus - 4 hours
|
|Proud of you! 👏


|u/Beard_o_Bees - 4 hours
|
|Dude... keep on truckin'!   No matter how heavy the load at the end of
|the road, knowing you fought for it is a much better way to exit.


|u/BasicApartment4707 - 4 hours
|
|don't fall into body shaming, not every person is the perfect example.
|embrace your body type. I like a bigger guy. the keep me warm, like a
|teddy bear to cuddle.......


|u/VirginiaCreeper2002 - 4 hours
|
|Congratulations and keep going man 🫡🫡🫡🔥


|u/Nathan84 - 4 hours
|
|Great progress. Keep up the good fight!


|u/NeverSnows - 4 hours
|
|That is one small arm you have onthe left picture. Glad to see the
|progress on it!


|u/ProtonPizza - 4 hours
|
|Hey man,  I can totally see the difference in your facial expression.
|Huge difference! You got this!


|u/AJacobCruz - 4 hours
|
|Looking good bud! Also, cool Colorado hat! Where’d you get it?!


|u/Constant-Interview48 - 4 hours
|
|You are looking good, be proud of yourself


|u/SnooPies1996 - 4 hours
|
|Yes!!!!!


|u/Single_Check4642 - 4 hours
|
|You got this!!


|u/xurvirtualcutie - 4 hours
|
|This is so inspiring! You’re glowing with strength and positivity 🫶 Keep
|slaying!


|u/Gold_Ambassador_888 - 4 hours
|
|Great job dude! We’re here for it! 👏 You sharing is already helping
|people too! Keep going man 🏆


|u/zxxQQz - 4 hours
|
|Nice OP, great work!


|u/HeadcaseHeretic - 4 hours
|
|Don't give up bro! Keep going, you're doing and looking great!


|u/aza24 - 4 hours
|
|Yes brother! Awesome


|u/Wrathorn - 4 hours
|
|We only get one, let's enjoy it.


|u/piece_of_quiche - 4 hours
|
|🫂👏


|u/Argentinian_Penguin - 4 hours
|
|Congratulations man! I notice the change between both pictures. Keep up
|the good work.


|u/Haga - 4 hours
|
|Fkn aye bro. Go get it. Proud of you ❤️


|u/MekhaRumble - 4 hours
|
|Congrats man


|u/DrDarkTV - 4 hours
|
|You got this brother. Keep it up. Super proud of you. Regards: A random
|stranger on the Internet who loves seeing people become better versions
|of themselves


|u/StatusMaterial322 - 4 hours
|
|Congratulations that's an amazing achievement and you look great. From
|what I've read about weight loss others will see a difference before you
|do. Please don't let that dishearten you, by not seeing any changes. I
|see you are practicing being more kinder to yourself that is brilliant,
|seriously well done.


|u/RoyalAtmosphere7271 - 4 hours
|
|Way to go! I can see it btw. There's a clear difference on your face.
|Wishing you continued success.


|u/pancaj1987 - 4 hours
|
|You can make it mate! Keep up the work!


|u/DangerousCity1546 - 4 hours
|
|You're doing amazing!


|u/blusan - 4 hours
|
|If you're reading this, how do you shove past that much depression ?
|How'd you get out of bed?   I'm asking cause it's only been a little
|over two, but I could blink my eyes and it'd be 30 years. You barely
|notice time pass you by, when you're stuck.


|u/Alexcamry - 4 hours
|
|Looking good  You went from Horatio Sanz to Paul Giamatti


|u/Working-Battle-9886 - 4 hours
|
|It’s all about momentum! You can do this!!


|u/Competitive-Ride1943 - 4 hours
|
|You’re not there yet bro, keep going. The hardest part is ahead of you.
|Keep going.  But I believe in you, you can do it. Make us proud


|u/PattyC24 - 4 hours
|
|Hell Yeah!


|u/MightyOleAmerika - 3 hours
|
|Congrats. What an achievement!! Also where did u get that Colorado hat.


|u/deathjokerz - 3 hours
|
|Fuck depression and keep fighting!


|u/SilkyZ - 3 hours
|
|i'm right behind you buddy, nice work!


|u/ChateauLafite1982 - 3 hours
|
|Congratulations that is serious self love!💪🏼


|u/BigDogBo66 - 3 hours
|
|Congratulations!


|u/actingasevan - 3 hours
|
|He’ll yeah!!! You look so good man. Much healthier :)  Happy for you!


|u/Signing_terp - 3 hours
|
|You’re doing great


|u/XolieInc - 3 hours
|
|!remindme 179 days


|u/More-Homework-7001 - 3 hours
|
|Keep us updated!


|u/akiva23 - 3 hours
|
|Hell yeah


|u/Simple-Fortune-8744 - 3 hours
|
|Hell yeah. Keep it up! Speaking of, do you have any tips for us? I know
|I could use a few.


|u/OddFood2733 - 3 hours
|
|Awesome! You deserve to feel good about yourself. 50 pounds is a huge
|achievement. 💥


|u/Caribbean-Dolly - 3 hours
|
|Awesome job! And I'm proud of your progress! Keep up fighting the good
|fight and you will reach your goal in no time!


|u/Albert_Caboose - 3 hours
|
|You aren't 50 lbs down, you're 50lbs back. Depression took a lot from
|you, and you're getting it all back. Every ounce lost is something
|gained, my guy


|u/Potential_Prolapse - 3 hours
|
|Why post a picture in which you look exactly the same?


|u/brilliance729 - 3 hours
|
|I absolutely see the change visually, you look younger AND healthier!
|Keep it up, you're doing so great! 50 lbs is a fantastic achievement!


|u/Sleepy_cheetah - 3 hours
|
|That is my goal! To lose 50 pounds for my husband's 50th birthday. You
|are freaking awesome for sticking to it & working so hard! Don't give up
|on yourself, ever! You are an inspiration to my husband & I who both
|need to lose weight ourselves. Your story shows it CAN be done! 💪🏻 All
|the best to you & yours!  Edited to add - I too have struggled with
|depression & anxiety for most of my life. It makes doing this so much
|harder. But so so WORTH IT.


|u/LucidAnimal - 3 hours
|
|fuck yeah


|u/agent5caldoria - 3 hours
|
|You no longer qualify to moderate a subreddit


|u/bignuts3000 - 3 hours
|
|Hit them weights big man!


|u/seadrt - 3 hours
|
|You may not see it, but we do! Keep up the good work, whatever you’re
|doing is working. The cool part is one day it will become dramatic
|enough and you will suddenly notice it. You will keep feeling better and
|better, too


|u/DoomedKiblets - 3 hours
|
|Fuck yes!!! Also depression here. Fuck depression. check into some
|professional help if you can, if you can’t check into CBT self treatment
|books, they can give a bit of help. Fifty pounds is awesome, keep at
|it!!!


|u/Better-Programmer453 - 3 hours
|
|Good job brother keep up the good work.


|u/Objective-Drawer4733 - 3 hours
|
|Dude, you are unstoppable. Keep it up


|u/alwayskared - 3 hours
|
|Great job. You can do it. You are doing it. Stay the course


|u/4wheelsRunning - 3 hours
|
|Never give up! Congratulations! 💯💥👍


|u/Sneaky_Turtz - 3 hours
|
|Amen! Keep up the good work guy!


|u/ufkabakan - 3 hours
|
|Congrats, man. It's huge.👊


|u/No_Structure_5565 - 3 hours
|
|Well done,Buddy  😊


|u/mbore710 - 3 hours
|
|Fuck ya dude


|u/Admirable-Fail-7234 - 3 hours
|
|Good for you, dude! Keep it up the fight.


|u/Timely_Statement2047 - 3 hours
|
|LFG awesome!


|u/Classic-Unlucky - 3 hours
|
|Oh man you already look different! 50lbs is crazy, good luck and  keep
|going !


|u/DmKirgis98 - 3 hours
|
|Don't know how to describe it but every inch is a mile to old you.. Now
|inches are easy!


|u/Skitt1eb4lls - 3 hours
|
|Cool hat🎩


|u/Alarmed_Education926 - 3 hours
|
|LETS GO BROTHER!!!! DON'T GIVE UP!!!


|u/Acceptable_Gold2216 - 3 hours
|
|That is Awesome!


|u/andromare6661 - 3 hours
|
|You are the fucking man


|u/sexkeletus - 3 hours
|
|U r a warrior homie, keep figthting


|u/FreestoneBound - 3 hours
|
|Great job! I hope that your depression is a thing of the past.


|u/sliphitz - 3 hours
|
|Obesity*.


|u/whatever_u_want_74 - 3 hours
|
|Keep up the grind brother


|u/ImpossibleMongoose36 - 3 hours
|
|Keep going brother! Well done!


|u/Warm2roam - 3 hours
|
|Props to you! 🥊👍🏼


|u/Typical-Bus511 - 3 hours
|
|Hell yeah dude. Keep it up


|u/hotcheeto13 - 3 hours
|
|You look the same


|u/Agreeable_Raisin2184 - 3 hours
|
|FUCK YEAH!!!


|u/cxalva7 - 3 hours
|
|Keep at it. Don’t you give up. Do it for you and your future self will
|thank you. I weighed 298 6 months ago and I’m down to 244 but I don’t
|see shit in change other than my stomach went down. People see it and it
|motivates me. You got this.


|u/Square-Tap-8092 - 3 hours
|
|Keep going mate but incredible to last that much weight the perseverance
|to not ur favorite fast food is big self discipline


|u/roofisamanmadething - 3 hours
|
|I’d dance everyday. It’s a great stress buster and a great exercise :)


|u/asteriaslexxx - 3 hours
|
|I'm proud of you pal 🙌❤️


|u/the_1_they_call_zero - 3 hours
|
|It’s never too late to change my man. Keep it up :)


|u/Level-Teaching-8470 - 3 hours
|
|Hell yea! Cheers to 30 more years of joy and happiness


|u/Extension-Detail5371 - 3 hours
|
|Good work fella. All the best.


|u/HiSaZuL - 3 hours
|
|![gif](emote|free_emotes_pack|sunglasses)


|u/Seedthrower88 - 3 hours
|
|good job mate


|u/Evan_Larsky - 2 hours
|
|God bless! Good work!


|u/GreenKumara - 2 hours
|
|Good job! I am currently doing the same thing, so hang in there.


|u/Pleasant-Cook7191 - 2 hours
|
|Get a Bicycle, lets ride


|u/maytossaway - 2 hours
|
|In the words of KO just keep fighting. Good on ya mate, keep kicking ass
|with your gains, you're more than enough


|u/Blamhammer - 2 hours
|
|Keep it up bro, im down 25 and it's night and day  how it helps you feel


|u/PraxisAccess - 2 hours
|
|So inspirational. Depression is a bitch


|u/Moam90 - 2 hours
|
|Just by watching your food and eating more natural items, drinking
|enough water, boycotting soft drink, walking everyday would get you
|there, Don't give up. Good luck. You should be proud of yourself.


|u/phatdinkgenie - 2 hours
|
|Sad eyes, no hope to optimistic reticence.


|u/RAMZA_MAKES_MUSIC - 2 hours
|
|Congratulations man! Always take care of yourself, you're the best self
|you got, and you're amazing!


|u/bottom_luv - 2 hours
|
|Doing great keep up the good work😚💪


|u/Free-Deer5165 - 2 hours
|
|Which is the Before pic? 


|u/daikidkdrift - 2 hours
|
|Keep on going my man, proud of you!!🗿 Small steps make a big
|difference!!


|u/Jelleyman69 - 2 hours
|
|Excellent work brother.


|u/Flaky-Ad3980 - 2 hours
|
|Keep on going man - really proud of you!! Enjoy every moment to the max.
|Thx for making my day ❤️


|u/industriald85 - 2 hours
|
|Congratulations dude.  I’m heaps overweight and super depressed.  I
|admire your dedication, I know how hard it is.


|u/elfamoso_art - 2 hours
|
|🐐


|u/Open_Construction2 - 2 hours
|
|Fantastic my friend! Keep going and never give up.


|u/sbraeu - 2 hours
|
|Keep on pushing! You have no limits..!


|u/Inevitable-Plenty203 - 2 hours
|
|Is that a Colorado hat 👀


|u/No-Werewolf-3205 - 2 hours
|
|🫶🫶🫶


|u/bentheone - 2 hours
|
|Did you save Peach yet ?


|u/Sarahtheskunk - 2 hours
|
|Congrats man, wishing you all the best in your journey


|u/Secure-Instruction26 - 2 hours
|
|You look great!!!!!


|u/Automatic_Ad_5859 - 2 hours
|
|You are fucking awesome, dude. I love you.


|u/Sea_Tension_9359 - 2 hours
|
|Great job dude.


|u/Shreckalicious - 2 hours
|
|These results are insane for 4 months brother 🔥  Try lifting some medium
|weights too  Muscle can accelerate  burning off fat


|u/StrosDynasty - 2 hours
|
|Fuck Yeah!!!


|u/Fragrant_Secret6936 - 2 hours
|
|Damn! You could lose 50 lbs. in months or a year. Why so long?


|u/StrokeAndDistance - 2 hours
|
|310 to 260?


|u/dgellow - 2 hours
|
|Love your hat, what brand is that?


|u/Frogmaninajar - 2 hours
|
|Whenever you think depression has arms and can fight, remember that you,
|my friend, have arms has well and can fight back.  You lose 100% of
|fight you don't take part in.


|u/accountfornormality - 2 hours
|
|you go for it mate!


|u/ashikms1998 - 2 hours
|
|Hey you dropped this 👑


|u/brennanheeks - 2 hours
|
|Looking great man


|u/ConservaLief - 2 hours
|
|Congratz, how old are you?


|u/gaberaww - 2 hours
|
|Hell yeah you got this brother 💪🏼


|u/Wonderful-Spell8959 - 2 hours
|
|Looking great man! Get your fuckn glasses fixed tho like wtf.


|u/Outrageous-Sign473 - 2 hours
|
|Keep it up man  You are doing an awesome job


|u/kikocko_777 - 2 hours
|
|Slay man...slay


|u/MedicalSoup5179 - 2 hours
|
|Congratulations on your success. Keep doing good work,don’t ever give
|up.


|u/Walshy5896 - 2 hours
|
|I thought this was a side-by-side between you and your brother. The two
|pics look TOTALLY different.   Get a few cheap pairs of glasses in your
|prescription and try ‘em on. (DM if you want my budget recommendation).
|Keep your weight loss journey rockin and change the glasses frame and
|hat and you will be right up there with some of the coolest mfers I’ve
|seen in NYC and LA


|u/urfriendlybarbarian - 2 hours
|
|You are truly amazing, and this journey you’re on is proof of your
|resilience. Keep going; you deserve every bit of joy and pride that
|comes your way.


|u/TheDevilsAdvokaat - 2 hours
|
|I'm similar to you; in my 60s and 140kg and diabetic. Been overweight
|since my late 20s...forty years now.  Good luck dude and please keep
|going.


|u/writer_savant - 2 hours
|
|Congratulations!! That’s awesome!


|u/LittleAutisticPotato - 2 hours
|
|Congratulations, I know how shitty depression can be. Proud to see
|others fighting thers


|u/greypaladins - 2 hours
|
|Good job


|u/stego-sour-us - 2 hours
|
|It’s in the eyes, chico


|u/BitchPleaseImAT-Rex - 2 hours
|
|Good job mate - this is massive!


|u/XDBruhYT - 2 hours
|
|Congrats bro 🎉


|u/newmacbookpro - 2 hours
|
|Hey brother. Once you have time, may I suggest you look into new frames?
|I know they can be expensive but if you know about luxottica and the
|industry, you can then find good frames for cheaper.     It’s going to
|elevate your confidence when you get new glasses. Trust me; I’ve spent
|decades feeling shitty about myself, then found glasses that suited me
|in a way I liked, and I was a new man.


|u/Icy-Elderberry-1765 - 2 hours
|
|How did you do it?


|u/navcad - 2 hours
|
|Strong work! Keep grinding, brother!


|u/InsecurityTime - 2 hours
|
|You're not struggling with depression, depression is struggling with
|you! Keep up the good fight my man, you being here is a testament to
|your courage and an inspiration to others. Be kind to yourself, much
|love


|u/BLuis25 - 2 hours
|
|Many of us know youre struggle, still beats some of us down, but happy
|to see someones winning their battle, youre killing it


|u/PsychologicalWin3060 - 2 hours
|
|zz


|u/Impossible_View_8862 - 2 hours
|
|zz


|u/geek2785 - 2 hours
|
|Great job!


|u/Impressive-Beach-768 - 2 hours
|
|Great job, my guy! Keep fighting.


|u/Prestigious-Dish-410 - 2 hours
|
|Good for you!


|u/Weak-Ad-6028 - 2 hours
|
|Keep attacking it mate! It gets better and better promise. 🤙


|u/Connect-Assistance45 - 2 hours
|
|Hi and how are you doing today and how is your day going with you ?


|u/No-Acanthaceae-6385 - 2 hours
|
|30 years of depression? How old are you?


|u/Right_Structure_3516 - 1 hour
|
|Proud of you!


|u/orthoset - 1 hour
|
|Good job 🙂


|u/shivermetimbzx - 1 hour
|
|Love it 😀


|u/checksout4 - 1 hour
|
|Where did you put it down?


|u/kaity-fairy - 1 hour
|
|Hell yeah buddy!!


|u/OnnTheRunn - 1 hour
|
|so proud of you


|u/Alternative_One_103 - 1 hour
|
|50 pounds is a lot great job man! I sadly have the opposite issue, I
|have such a fast metabolism I can't gain a lot of weight, like it's
|taken me like 3-4 years to gain 30-40 pounds, and yes I'm a teenager,
|but that shouldn't stop me from gaining weight, I am right now around
|127 pounds and I want to gain weight because I feel wayyyy to skinny,
|and there are some pretty bad, bad sides to it for me, but still great
|job to you for you on loosing 50 pounds man, that's just amazing


  |u/YANKIVyank - 1 hour
  |
  |Always had the same issue. And felt like its much harder to gain
  |weight than loose it..


|u/Evening_Common2824 - 1 hour
|
|Keep going bro...


|u/PipecleanerFanatic - 1 hour
|
|Do it!


|u/OneProAmateur - 1 hour
|
|Depression kills.  You look svelte.  SVELTE!


|u/Rough_Apricot_9580 - 1 hour
|
|Yay you 🤗 You got this 💕


|u/Moist-Memory7823 - 1 hour
|
|Hang in there, buddy. Everything will be fine 🤝


|u/IncelsLoveMAGA - 1 hour
|
|Dude that’s bad ass. You can totally see it in your neck and face.
|Rooting for you buddy.


|u/ZippoBui - 1 hour
|
|Boss


|u/Bandalls - 1 hour
|
|You CAN see it! Seeing change in yourself takes longer than when others
|see it. in a bit of time I'm sure youre going to be even more proud of
|yourself


|u/22JohnMcClane - 1 hour
|
|Congratulations you look great


|u/YANKIVyank - 1 hour
|
|Good for you man brilliant!  Many around me could do with your attitude
|and willingness to discipline themselves without excuses...  WELL DONE 🫡


|u/Organic-Theory-78 - 1 hour
|
|Taking care of my body, doing sports, cardio and going to the gym has
|been my best weapon against depression. Keep up man and great work so
|far!


|u/sadjadedheart - 1 hour
|
|I've just started that journey myself


|u/wolfeonyx - 1 hour
|
|Keep fighting, lovely! I am so proud of you 🍀


|u/friendlykelly1995 - 1 hour
|
|Interesting


|u/Embarrassed-Ad2051 - 1 hour
|
|Fuck yeah dude get that shit!


|u/v007x - 1 hour
|
|Congrats


|u/Special_Strength_462 - 1 hour
|
|Good for you. In the last year and a half my daughter has lost 150 lbs,
|100 diet and exercise and the last 50 she started them on majorno shot.
|(Excuse the so peeling if it’s wrong) you can do this!!!


|u/superhotmonkey - 1 hour
|
|You got this bro


|u/alisouthinoz - 1 hour
|
|F++king Go you


|u/Loud-Act-4212 - 1 hour
|
|Let's go brother👌🏻


|u/yeqfyf - 1 hour
|
|I don’t believe you tbh


|u/MonHero00 - 1 hour
|
|That is awesome! Great work!


|u/Sudden_Comfort2809 - 1 hour
|
|Good job. Don't get lulled into a sense that you've reached the finish
|line.  I suggest not "treating" or "rewarding" yourself with junk food
|and whatnot as this does not help you get closer to your goals and is
|probably more harmful.


|u/garp1990 - 1 hour
|
|Congratulations on feeling a whole lot better! ✨ You’ve gone a long way!


|u/D1e60_H - 1 hour
|
|Keep strong


|u/RoscoJenkins69 - 1 hour
|
|Good stuff broh