# Notes to myself from a certain website This post has been written originally on a certain discussion board which is focused on certain anime series. This is an extension of it which had a bit of editing, but generally it is for posterity and simplification. Those are general principles/maxims that I wish to hold to myself, and I kindly hope, will be useful for others. Keep in mind, these are a notes of just some person on the internet, and I am sure you can find people with better credentials than I. Nonetheless, as with everything, I am publishing this for myself. I hope to keep updating it as I need to remind myself of more things, or see things I have not mentioned here. # 1. Accept yourself So to get started with, be compassionate with yourself. I know it sounds extremely basic, but you have to be aware no matter what goal you set out to do, you will quickly learn your own limits and realise what works and what does not. And it is easy to focus on what does not, but what truly changes you, is your capability to use your advantages to the best benefit rather than overly focus on your disadvantages. Nonetheless, if you have some extreme addiction (which truly disables you from doing action, not having an indulgence once a day lol), hygiene issues, etc, then take care of these primarily. You are not a saint, nor anyone you know is, so stop expecting yourself to be perfect and ideal. Any projection of perfection is, if you are lucky, a misunderstanding, if you are not - a deliberate lie. # 2. Things take time Be aware that all progress is non-linear. You doing one good thing, even for limited time, not finishing it, will add up and help you do new stuff in the future and be open to the possibility of change, and it matters a lot to belief in change. You have to try a lot of stuff to learn what do you actually enjoy, and what matters. Sometimes you might finish it, sometimes it will feel strange leaving it. It may turn out that you can manage to find an enjoyable way of life which is good for everyone that still works with some of your 'issues' and/or imperfections. You have to try stuff to learn what applies to you. # 3. NOTES NOTES NOTES Make notes, by God - do notes. Journal write whatever, again, do not overthink the method, just write things down. Do not care that much if the formatting or organisation is perfect as you can waste a lot of time on this crap - same applies to reading self-improvement books/videos etc. Generally, what matters is your own process, understanding what works and keeping what works, what comes in from **you**. Where do you encounter ideas, how do they appear, what helps you solve problems, etc, etc, etc. Memory tends to lie, your own thoughts even happen to lie, meanwhile a written word, inasmuch as it can be deceptive, it still much less in a state of flux than your mental state. # 4. Pragmaticism! Thus, always try to be aware what are you doing day to day, and remember that a perfect system that has no results nor benefit to others is worthless in comparison to imperfect system that has results and is actioned upon. A 20 minute evening walk you do infinitely beats a gym membership you do nothing with. # 5. You will not be happy sometimes Shit happened, shit happens, shit will happen. Life will break your plans, change comfortable situations, make you come back to habits you thought you were done with. Human mind never truly forgets, and once put into difficult situation it will come back to old places and old norms even if they were not the healthiest or most productive. Anything new is just a working around old structure, or putting stuff above it. The old will always remain a trace, a remainder which never truly disappears. This applies to every part of your human experience as the universe behaves by the same rules as your brain with regards to this. Demons always will come to haunt you, that is their job sadly. Thus a good discipline goes a very long way. # 6. You are not a tree All communities and environments which do not bring a benefit to you are unimportant. Importance of something is in most cases your choice. You can always leave a toxic community, relationship, etc. You might end up being lonely for a bit, but you can always find a new stuff. And also, look for real-world communities to join. Online communities, due to their lower barrier of entries tend to capture various kinds of disturbed people, who are far less productive or conductive to your personal development. This does not apply to all of them, it is more of a likelihood. Once again, whatever works and makes you feel better and helps you improve, is good. # 7. Signifiers are just signifiers You cannot buy yourself out of your issues, you cannot impoverish yourself out of your issues. Here, I believe, only a middle way would work, where if you are to buy something you have to be aware if it will be to benefit. I have seen quite a lot of people conflate self-improvement with signifiers/symbols of improvement (i.e. notebooks, wild work schedules, equipment, etc), which can be just exhausting yourself and trying to convince yourself that 'I AM PRODUCTIVE'. What is useful will not gather dust. The other extreme is blocking yourself from positive changes and is as dangerous as over-consumption, as here you also want to create some symbols of your own negative state instead of taking all you possibly can to improve your own state. # 8. Independence is a goal Independence, of any kind, be it mental, physical, financial, etc. is one of the greatest things to have. To be undisturbed by external factors and be able to make right choice based on our self-knowledge is something we all should strive for. # 9. Beginners mind You will always remain a beginner, and you always must be aware, there is something new to learn and that nobody is not a beginner, you just might be aware what they are not aware of. So be open, and know that there is never an end to learn or improve. You just will, on some days, be a lot happier and at peace with yourself, but even that is not constant and there will be worse days. # 10. Creativity and maintenance matter For a human, main goals are creation and maintenance of excellence, be it literary/human/technological/artistic/etc. The rest of things, such as our own self-esteem and things like how people see as are quite secondary. It is in these activities we can truly become beyond our limitations, and show that our existence is outside this moment. We go outside our mere individuality. If we can include other people in this process, this states it even more, as then the scale of excellence changes. Look at excellent human works which show this excellence of both maintenance and creative group work - aqueducts, great buildings, legal systems, societies which allow fostering of individual excellence, to see the value of this. # 10. Engage yourself with greatness I think there is some intangible benefit (above the tangible one :)) from regularly engaging yourself with primary or secondary sources from the greatest things our humanity achieved. That is something that even when done with lesser enthusiasm or understanding will help you to see what methods help one develop a better quality of thinking. # 11. hope.wav I believe we all can make it, and achieve our goals, whatever they may be if we apply ourselves. I have faith in your and mine ability to change and improve not only our own lives but the lives of those close to us. Some cool links/books to look at: => https://archive.org/details/xenophonsmemorab00xenouoft => https://gutenberg.org/ebooks/59 => https://gutenberg.org/ebooks/10661 => https://gutenberg.org/ebooks/10741 => https://www.biblegateway.com/passage/?search=Ecclesiastes%203&version=KJV => https://archive.org/details/ernst-junger-on-pain => https://archive.org/details/the-forest-passage => https://monadnock.net/epicurus/ => https://www.laphamsquarterly.org/happiness/words-wise => http://www.ymparistojakehitys.fi/susopapers/Lasse_Nordlund_Foundations_of_Our_Life.pdf => https://soma.cx/home => https://anatomy.1651.org/ => https://www.ucl.ac.uk/museums-static/digitalegypt/literature/ptahhotep.html => https://www.sqlite.org/codeofethics.html => https://tilde.town/~dozens/sofa/